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> I Am Very Very Tired Using X10, (What i can do?)
montaz
post Mar 11 2010, 02:56 AM
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Hello,
i am a new user of the x10 with hd4000 and sony ex1r.
I have a lot of weight in the sled, but i dont think that this is the problem.
I am not in perfect fit( a little overweight). Is there any exercises that i have to do?
I feel all the weight in my back and after 5 minutes of use, i am exhausted and my back is killing me.


Looking forward to your help.
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Tom Howie
post Mar 15 2010, 09:58 AM
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QUOTE (montaz @ Mar 11 2010, 06:56 AM) *
Hello,
i am a new user of the x10 with hd4000 and sony ex1r.
I have a lot of weight in the sled, but i dont think that this is the problem.
I am not in perfect fit( a little overweight). Is there any exercises that i have to do?
I feel all the weight in my back and after 5 minutes of use, i am exhausted and my back is killing me.


Looking forward to your help.



A more generalized, systemic fitness routine would be best, rather than a localized exercise... Try hitting a treadmill, as well as mixing some general muscle group, and stretching exercises (i.e. abs, back, legs, etc...)




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